Is Tesco Potato Gnocchi 400g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried skimmed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: Potato Purée (91%) [Water, Dried Potato, Turmeric, Acidity Regulator (Citric Acid)], Wheat Flour, Potato Starch, Salt, Dried Skimmed Milk , Flavouring, Acidity Regulator (Lactic Acid), Maize Flour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Tesco Potato Gnocchi 400g is available at 1 retailer
About this product
Pasta · Pouch