Is Tesco Waffle Fries 550g GERD Friendly?
Why it's a maybe for GERD friendly
- black pepper extract
- black pepper
- chilli pepper
- cayenne pepper
- +1 more
black pepper extract
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
INGREDIENTS: Potato (75%), Vegetable Oils [Sunflower Oil, Rapeseed Oil], Maize Flour, Modified Potato Starch, Rice Flour, Maize Starch, Garlic Powder, Salt, Onion Powder, Dextrose, Chilli Pepper, Paprika, Cayenne Pepper, Black Pepper, Cumin, Turmeric, Yeast Extract, Stabiliser (Disodium Diphosphate), Paprika Extract, Black Pepper Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Waffle Fries 550g is available at 1 retailer
About this product
Snack · Frozen


