Is Tesco Prawn Cocktail170g Vegan?
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Ingredients
Prawn (Crustacean), Water, Rapeseed Oil, Sugar, Cornflour, Pasteurised Egg Yolk, Salt, Tomato Paste, Spirit Vinegar, White Wine Vinegar, Worcestershire Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Clove, Ginger Puree, Garlic Puree), Citrus Fibre, Concentrated Lemon Juice, Mustard Flour, Pimento
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.