Is Tesco Prawn Linguini 360G Vegetarian?


Ingredients
Cooked Pasta (Durum Wheat Semolina, Water), Water, Skimmed Milk, Prawn (Crustacean), Onion, Cornflour, Single Cream (Milk), Lemon Juice, White Wine, Mature Cheddar Cheese (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Fish Gelatine, Parsley, Lemon Zest, Dried Glucose Syrup, Potato Starch, Yeast Extract, Black Pepper, Flavouring (Contains Fish), Sugar, Dried Onion, Cod (Fish), Dried Garlic, Leek, Rapeseed Oil, Tomato Powder, Bay, Fennel, White Pepper
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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