Is Tesco Protein Grazing Pack with Garlic & Herb Yogurt Dip 364g Dairy Free?
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Why it's not dairy free
- milk
- low fat natural yogurt
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
INGREDIENTS: Garlic and Herb Dip (27%) [Low Fat Natural Yogurt ( Milk ), Extra Virgin Olive Oil, Sunflower Oil, Cornflour, Salt, Lemon Juice, Garlic Purée, Parsley, Mint], Hard Boiled Eggs (23%), Cucumber, Tomato, Apple.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Tesco Protein Grazing Pack with Garlic & Herb Yogurt Dip 364g is available at 1 retailer
About this product
Dip · Spreadable