Is Tesco Pure Sunflower Oil 1L Vegetarian?
Description
Light, neutral-flavored oil with a smooth, thin texture commonly used for frying, roasting, baking and salad dressings; reviewers note consistent mild taste, reliable cooking performance and value, and appreciate easy pouring from the bottle, while some mention occasional cap or seal issues and swift absorption into hot pans during searing.
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Description
Light, neutral-flavored oil with a smooth, thin texture commonly used for frying, roasting, baking and salad dressings; reviewers note consistent mild taste, reliable cooking performance and value, and appreciate easy pouring from the bottle, while some mention occasional cap or seal issues and swift absorption into hot pans during searing.
Ingredients
Sunflower seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.