Is Tesco Quiche Lorraine 160G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • double cream
  • extra mature cheddar cheese
  • milk
  • pork
  • beechwood smoked reformed bacon with added water
  • semi skimmed milk
  • calcium carbonate
  • dextrose

double cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Semi Skimmed Milk, Beechwood Smoked Reformed Bacon With Added Water (19%) [Pork, Water, Dextrose, Salt, Stabilisers (Sodium Triphosphate, Sodium Polyphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg, Extra Mature Cheddar Cheese (Milk) (11%), Palm Oil, Double Cream (Milk), Cornflour, Maize Flour, Rapeseed Oil, White Pepper, Nutmeg.

Check Tesco Quiche Lorraine 160G against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Tesco Quiche Lorraine 160G is available at 1 retailer

Tesco

About this product

Unknown · Slice

Flavor
SavorySaltyButteryRich
Texture
CreamyFlakyCrunchy
Commonly used for
BreakfastLunchMeal PrepSnacking