Is Tesco Quiche Lorraine 160G GERD Friendly?
Why it's not GERD friendly
- double cream
- extra mature cheddar cheese
- pork
- beechwood smoked reformed bacon with added water
- white pepper
- milk
- semi skimmed milk
double cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Semi Skimmed Milk, Beechwood Smoked Reformed Bacon With Added Water (19%) [Pork, Water, Dextrose, Salt, Stabilisers (Sodium Triphosphate, Sodium Polyphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg, Extra Mature Cheddar Cheese (Milk) (11%), Palm Oil, Double Cream (Milk), Cornflour, Maize Flour, Rapeseed Oil, White Pepper, Nutmeg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tesco Quiche Lorraine 160G is available at 1 retailer
About this product
Unknown · Slice


