Is Tesco Rainbow Ice Cream Cones 4x110ml Vegetarian?
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Ingredients
INGREDIENTS: Reconstituted Skimmed Milk Concentrate, Sugar, Water, Wheat Flour, Strawberry Sauce (8%) [Sugar, Strawberry Purée, Glucose Syrup, Water, Cornflour, Flavouring, Colours (Anthocyanins, Curcumin), Acidity Regulator (Citric Acid)], Coconut Oil, Glucose Syrup, Sugar Strands (2.5%) [Sugar, Coconut Oil, Concentrated Beetroot Juice, Water, Paprika Extract, Glucose Syrup, Gelling Agent (Acacia Gum), Glazing Agent (White and Yellow Beeswax), Colour (Riboflavin)], Whey Powder ( Milk ), Fat Reduced Cocoa Powder, Sunflower Oil, Rapeseed Oil, Emulsifiers ( Soya Lecithins, Mono- and Diglycerides of Fatty Acids), Flavouring, Invert Sugar Syrup, Stabilisers (Guar Gum, Locust Bean Gum), Spirulina Concentrate, Colours (Beta-Carotene, Beetroot Red), Citric Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.