Is Tesco Raisin Munch Bar 6X32g Dairy Free?

Ingredients

INGREDIENTS: Glucose Syrup, Oat Flakes (20%), Milk Chocolate Coating (17%) [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifiers (Soya Lecithins, Sunflower Lecithins), Vanilla Extract], Wheat Flakes (12%), Crispy Cereals [Rice Flour, Wheat Flour, Dextrose, Salt], Raisin (5%) [Raisins, Cottonseed Oil], Milk Chocolate (5%) [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Flavouring, Emulsifer (Soya Lecithins)], Palm Oil, Honey, Stabiliser (Sorbitols), Aromatic Caramel [Glucose Syrup, Water, Sugar], Emulsifier (Sucrose Esters of Fatty Acids).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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