Is Tesco Raita Dip 200G GERD Friendly?
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Why it's not GERD friendly
- mint
- white wine vinegar
- milk
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Yogurt (Milk), Rapeseed Oil, Cucumber, White Wine Vinegar, Mint, Modified Maize Starch, Sugar, Salt, Dried Egg Yolk, Stabiliser (Xanthan Gum), Potassium Sorbate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Tesco Raita Dip 200G is available at 1 retailer
About this product
Dip · Spreadable