Is Tesco Raspberry Cheesecake 540G Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Full Fat Soft Cheese (Milk) (24%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Pasteurised Egg, Whipping Cream (Milk), Soured Cream (Milk), Raspberry Purée (4%), Single Cream (Milk), Rapeseed Oil, Demerara Sugar, Water, Cornflour, Invert Sugar Syrup, Flavouring, Lemon Juice, Salt, Raising Agent (Sodium Carbonates), Gelling Agent (Pectin), Colour (Anthocyanins).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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