Is Tesco Raspberry Ripple Screwball 6X100ml GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
partially reconstituted skimmed milk concentrate

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Partially Reconstituted Skimmed Milk Concentrate, Raspberry Sauce, Sugar, Glucose Syrup, Palm Oil, Bubble Gum Ball, Dextrose, Palm Kernel Oil, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Stabilisers (Guar Gum, Sodium Alginate), Flavouring, Colours (Beetroot Red, Carotenes), Raspberry Sauce Contains: Sugar, Water, Raspberry Puree, Cornflour, Acidity Regulators (Citric Acid, Sodium Citrate), Colour (Anthocyanins), Gelling Agent (Pectin), Flavouring, Bubble Gum Ball Contains: Sugar, Gum Base (Styrene Butadiene Rubber), Colours (Curcumin, Carotenes, Beetroot Red), Emulsifier (Acacia Gum), Glazing Agents (Carnauba Wax, Shellac)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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