No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Real Fruit Splits 6 X 73Ml Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Reconstituted Skimmed Milk Concentrate, Water, Pineapple Juice from Concentrate (11%), Sugar, Glucose Syrup, Coconut Oil, Palm Oil, Whey Powder ( Milk ), Palm Kernel Oil, Flavourings, Acid (Citric Acid), Stabilisers (Guar Gum, Locust Bean Gum), Emulsifier (Mono- and Diglycerides of Fatty Acids), Colours (Algal Carotenes, Curcumin). , INGREDIENTS: Reconstituted Skimmed Milk Concentrate, Water, Sugar, Glucose Syrup, Blackcurrant Juice from Concentrate (4.5%), Coconut Oil, Palm Oil, Whey Powder ( Milk ), Flavourings, Palm Kernel Oil, Dextrose, Colours (Anthocyanins, Algal Carotenes), Stabilisers (Guar Gum, Locust Bean Gum), Emulsifier (Mono- and Diglycerides of Fatty Acids), Acid (Citric Acid). , INGREDIENTS: Reconstituted Skimmed Milk Concentrate, Water, Sugar, Glucose Syrup, Strawberry Purée (2%), Coconut Oil, Strawberry Juice From Concentrate (2%), Palm Oil, Whey Powder ( Milk ), Flavourings, Palm Kernel Oil, Stabilisers (Guar Gum, Locust Bean Gum), Acid (Citric Acid), Colours (Beetroot Red, Algal Carotenes, Curcumin), Emulsifier (Mono- and Diglycerides of Fatty Acids).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Real Fruit Splits 6 X 73Ml is available at 1 retailer

Tesco

About this product

Ice Cream · Piece

Flavor
FruitySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Tesco Real Fruit Splits 6 X 73Ml | Spoonful