Is Tesco Reduced Fat Crustless Cheddar & Bacon Quiche 150G GERD Friendly?
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Why it's not GERD friendly
- red leicester cheese
- cheddar cheese
- pork
- beechwood smoked bacon
- white pepper
- milk
- skimmed milk
red leicester cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Skimmed Milk , Fromage Frais ( Milk ) (20%), Pasteurised Egg White, Beechwood Smoked Bacon (12%) [Pork, Water, Salt, Brown Sugar, Dextrose, Stabilisers (Pentasodium Triphosphate, Sodium Polyphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Pasteurised Egg , Onion, Cornflour, Cheddar Cheese ( Milk ) (2.5%), Palm Oil, Red Leicester Cheese (with Colour: Annatto Norbixin) ( Milk ) (1.5%), Rapeseed Oil, White Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Tesco Reduced Fat Crustless Cheddar & Bacon Quiche 150G is available at 1 retailer
About this product
Unknown · Slice