Is Tesco Reduced Fat Green Pesto 190G Alpha-Gal Friendly?
Description
Herbaceous, mildly savory spread with a smooth yet slightly coarse texture, suitable for spreading, stirring into pasta, folding into sauces, or using as a dip or dressing. Reviewers commonly note a milder flavour than traditional versions, convenient jar packaging, good value, and a looser consistency favored for easy mixing overall.
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Description
Herbaceous, mildly savory spread with a smooth yet slightly coarse texture, suitable for spreading, stirring into pasta, folding into sauces, or using as a dip or dressing. Reviewers commonly note a milder flavour than traditional versions, convenient jar packaging, good value, and a looser consistency favored for easy mixing overall.
Ingredients
INGREDIENTS: Basil (50%), Water, Sunflower Oil, Grana Padano Medium Fat Hard Cheese (2.5%), Cashew Nut (2%), Pecorino Romano Medium Fat Hard Cheese (Milk), Pine Nuts (1%), Salt, Rice Flour, Acidity Regulator (Lactic Acid), Garlic Powder, Antioxidant (Ascorbic Acid). Grana Padano Medium Fat Hard Cheese contains: Grana Padano Cheese (Milk), Preservative (Egg Lysozyme).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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