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Is Tesco Rice Cakes Milk Chocolate 105G Dairy Free?

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Description

Light, crunchy rice rounds with a sweet chocolate topping offer a crisp snap and smooth melt; commonly eaten as a quick snack, lunchbox item or paired with hot drinks. Reviewers note pleasant texture and convenience, praising flavor while sometimes mentioning thin coating and small size. They are enjoyed at home.

Ingredients

INGREDIENTS: Milk Chocolate (58%) [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Emulsifier ( Soya Lecithins), Vanilla], Brown Rice.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Tesco Rice Cakes Milk Chocolate 105G | Spoonful