Is Tesco Rice Cakes Milk Chocolate 105G GERD Friendly?

Description
Light, crunchy rice rounds with a sweet chocolate topping offer a crisp snap and smooth melt; commonly eaten as a quick snack, lunchbox item or paired with hot drinks. Reviewers note pleasant texture and convenience, praising flavor while sometimes mentioning thin coating and small size. They are enjoyed at home.
Why it's not GERD friendly
- cocoa mass
- cocoa butter
- dried whole milk
- milk chocolate
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, crunchy rice rounds with a sweet chocolate topping offer a crisp snap and smooth melt; commonly eaten as a quick snack, lunchbox item or paired with hot drinks. Reviewers note pleasant texture and convenience, praising flavor while sometimes mentioning thin coating and small size. They are enjoyed at home.
Ingredients
INGREDIENTS: Milk Chocolate (58%) [Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Emulsifier ( Soya Lecithins), Vanilla], Brown Rice.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Tesco Rice Cakes Milk Chocolate 105G is available at 1 retailer
About this product
Snack · Piece


