Is Tesco Roast Beef Dinner 400G Dairy Free?
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Ingredients
INGREDIENTS: Water, Potato, Baby Carrots (14%), Peas (13%), Beef (11%), Yorkshire Pudding [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Skimmed Milk, Egg White, Water, Pasteurised Egg, Rapeseed Oil, Salt], Cornflour, Sunflower Oil, Sugar, Yeast Extract, Salt, Caramelised Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tapioca Starch, Butter (Milk), Beef Fat, Onion Powder, Beef Extract, Mushroom Extract, Red Wine Extract, Flavouring, Black Pepper.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.