Is Tesco Roast Chicken Mozzarella & Pesto Sandwich 223G Alpha-Gal?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chicken Breast, Water, Plum Tomato, Mozzarella Full Fat Soft Cheese (Milk), Medium Fat Hard Cheese (Milk), Rocket, Basil, Sunflower Oil, Rapeseed Oil, Sundried Tomatoes, Extra Virgin Olive Oil, Cornflour, Salt, Yeast, Pecorino Medium Fat Hard Cheese (Milk), Wheat Gluten, Spirit Vinegar, White Wine Vinegar, Pasteurised Egg Yolk, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Mono- And Di-acetyl Tartaric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Black Pepper, Mustard Flour, Garlic Puree, Acidity Regulator (Citric Acid), Garlic Powder, Palm Oil, Antioxidant (Ascorbic Acid), Flour Treatment Agent (Ascorbic Acid)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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