Is Tesco Roast Chicken Sharing Pie 700g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato paste

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Water, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Roast Chicken (17%) [Chicken, Dextrose, Tapioca Starch, Salt], Palm Oil, Onion, Chicken (3%) [Chicken Breast, Cornflour, Rapeseed Oil, Maltodextrin, Salt, Chicken Extract, Chicken Fat, Brown Sugar, Tomato Paste, Yeast Extract, Molasses, Balsamic Vinegar [Wine Vinegar, Grape Must], Sugar, Dried Onion, Flavouring, Caramelised Sugar Syrup, Pea Protein, Bay Leaf, Thyme, Black Pepper, Carrot Extract, Flour Treatment Agent (L-Cysteine), Colour (Beta-Carotene).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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