Is Tesco Roast Chicken & Stuffing Sandwich Gluten Free?
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Ingredients
Chicken Breast, Wheat Flour, Sage & Onion Stuffing, Water, Rapeseed Oil, Malted Wheat Flakes, Cornflour, White Wine Vinegar, Wheat Bran, Salt, Pasteurised Egg Yolk, Wheat Protein, Yeast, Malted Barley Flour, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Mono- And Di-acetyl Tartaric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Spirit Vinegar, Malted Wheat Flour, Mustard Flour, Black Pepper, Garlic Powder, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Sunflower Oil, Sage & Onion Stuffing Contains: Water, Onion, Oats, Sage, Parsley, Yeast, Wheat Flour Contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.