Is Tesco Chicken & Stuffing Sandwich Low FODMAP?

Ingredients

INGREDIENTS: Chicken Breast (30%), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Malted Wheat Flakes, Rapeseed Oil, Onion, Cornflour, Wheat Bran, Salt, Spirit Vinegar, Pasteurised Egg , Sugar, Yeast, Oats , Malted Barley Flour, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Pasteurised Egg Yolk, Wheat Gluten, Malted Wheat Flour, Dried Sage, Onion Powder, Concentrated Lemon Juice, Parsley, Yeast Extract, Black Pepper, Flavouring, Thyme, Flour Treatment Agent (Ascorbic Acid), Brown Mustard Seeds, Palm Oil, Raising Agent (Ammonium Hydrogen Carbonate), Bay Leaf, Rosemary, Clove, Maltodextrin, Mushroom Extract Powder, Lemon Juice Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Tesco Chicken & Stuffing Sandwich is available at 1 retailer