Is Tesco Rocky Road Bites 195G Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wholemeal wheat flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Milk Chocolate (38%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk , Emulsifier ( Soya Lecithins)], Digestive Biscuit (13%) [ Wheat Flour, Wholemeal Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Invert Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Salt], Palm Kernel Oil, Dark Chocolate (9%) [Cocoa Mass, Emulsifier ( Soya Lecithins), Cocoa Butter], Crisped Rice (8%) [Rice, Barley Malt Extract, Salt, Iron, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin D, Vitamin B12], Marshmallow (6%) [Glucose-Fructose Syrup, Water, Dextrose, Gelling Agent (Carrageenan), Corn Starch, Hydrolysed Rice Protein, Flavouring, Stabiliser (Sodium Polyphosphate), Colour (Beetroot Red)], Sultanas, Glucose Syrup. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Thiamin.

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