Is Tesco Royal Iced Fruit Cake 907G Dairy Free?

Ingredients

Sugar, Sultanas, Glace Cherries, Cherries, Glucose-fructose Syrup, Sugar, Fruit And Vegetable Concentrates (Black Carrot, Aronia), Acidity Regulator (Citric Acid), Colour (Anthocyanins)), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raisins, Pasteurised Egg, Almonds, Butter (Milk), Glucose Syrup, Humectant (Glycerol), Glucose-fructose Syrup, Water, Invert Sugar Syrup, Orange Peel, Apricot, Palm Oil, Rapeseed Oil, Molasses, Barley Malt Extract Powder, Dried Egg White, Lemon Peel, Salt, Cinnamon, Nutmeg, Flavouring, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Lemon Juice From Concentrate, Lemon Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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