Is Tesco Royal Iced Fruit Cake 907G Gluten Free?

Ingredients

Sugar, Sultanas, Glace Cherries, Cherries, Glucose-fructose Syrup, Sugar, Fruit And Vegetable Concentrates (Black Carrot, Aronia), Acidity Regulator (Citric Acid), Colour (Anthocyanins)), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raisins, Pasteurised Egg, Almonds, Butter (Milk), Glucose Syrup, Humectant (Glycerol), Glucose-fructose Syrup, Water, Invert Sugar Syrup, Orange Peel, Apricot, Palm Oil, Rapeseed Oil, Molasses, Barley Malt Extract Powder, Dried Egg White, Lemon Peel, Salt, Cinnamon, Nutmeg, Flavouring, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Lemon Juice From Concentrate, Lemon Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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