Is Tesco Royal Iced Fruit Cake 907G GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- lemon juice from concentrate
- lemon peel
- orange peel
- citric acid
- milk
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Sultanas, Glace Cherries, Cherries, Glucose-fructose Syrup, Sugar, Fruit And Vegetable Concentrates (Black Carrot, Aronia), Acidity Regulator (Citric Acid), Colour (Anthocyanins)), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raisins, Pasteurised Egg, Almonds, Butter (Milk), Glucose Syrup, Humectant (Glycerol), Glucose-fructose Syrup, Water, Invert Sugar Syrup, Orange Peel, Apricot, Palm Oil, Rapeseed Oil, Molasses, Barley Malt Extract Powder, Dried Egg White, Lemon Peel, Salt, Cinnamon, Nutmeg, Flavouring, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrate), Lemon Juice From Concentrate, Lemon Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tesco Royal Iced Fruit Cake 907G is available at 1 retailer
About this product
Snack · Loaf