Is Tesco Salmon, Hoisin & Cucumber Mini Maki 188G Gluten Free?


Ingredients
INGREDIENTS: Cooked White Sushi Rice [Water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt], Cooked Light Brown Sushi Rice [Water, Brown Rice, Smoked Salmon (Fish) (5%), Cucumber, Soy Sauce Bottle [Water, Soya Bean, Salt, Vinegar], Sugar, Nori Seaweed, Black Sesame Seeds, Rice Vinegar, Chive, Salt, Cornflour, Concentrated Plum Juice, Plum, Soya Bean, Garlic Purée, Cane Molasses, Spirit Vinegar, Cayenne Pepper, Cinnamon, Fennel, Ginger, Aniseed, Clove Powder, Star Anise.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


