Is Tesco Salmon, Prawn & Mackerel Sushi 224G Dairy Free?

Ingredients

Cooked White Sushi Rice, Smoked Mackerel (Fish), King Prawn (Crustacean), Carrot, Smoked Salmon (Fish), Soy Sauce Bottle, Pickled Ginger Sachet, Wasabi Sachet, Sugar, Edamame Soya Beans, Red Cabbage, Water, Nori Seaweed, White Sesame Seeds, Salt, Spirit Vinegar, Cornflour, Red Chilli Puree, Rapeseed Oil, Garlic Puree, Rice Vinegar, Onion, Concentrated Lime Juice, Red Chilli, Ginger Puree, Chive, Brown Sugar, Honey, Egg Yolk, Cane Molasses, Colours (Paprika Extract, Curcumin), Soya Bean, Concentrated Orange Juice, Vinegar, Cooked White Sushi Rice Contains: Water, White Rice, Rapeseed Oil, Soy Sauce Bottle Contains: Water, Vinegar, Ethanol, Pickled Ginger Sachet Contains: Ginger, Tapioca Starch, Salt, Wasabi Sachet Contains: Horseradish, Wasabi

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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