Is Tesco Salmon, Prawn & Mackerel Sushi 224G Gluten Free?
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Ingredients
Cooked White Sushi Rice, Smoked Mackerel (Fish), King Prawn (Crustacean), Carrot, Smoked Salmon (Fish), Soy Sauce Bottle, Pickled Ginger Sachet, Wasabi Sachet, Sugar, Edamame Soya Beans, Red Cabbage, Water, Nori Seaweed, White Sesame Seeds, Salt, Spirit Vinegar, Cornflour, Red Chilli Puree, Rapeseed Oil, Garlic Puree, Rice Vinegar, Onion, Concentrated Lime Juice, Red Chilli, Ginger Puree, Chive, Brown Sugar, Honey, Egg Yolk, Cane Molasses, Colours (Paprika Extract, Curcumin), Soya Bean, Concentrated Orange Juice, Vinegar, Cooked White Sushi Rice Contains: Water, White Rice, Rapeseed Oil, Soy Sauce Bottle Contains: Water, Vinegar, Ethanol, Pickled Ginger Sachet Contains: Ginger, Tapioca Starch, Salt, Wasabi Sachet Contains: Horseradish, Wasabi
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.