Is Tesco Salmon, Prawn & Mackerel Sushi 224G Vegetarian?

Ingredients

Cooked White Sushi Rice, Smoked Mackerel (Fish), King Prawn (Crustacean), Carrot, Smoked Salmon (Fish), Soy Sauce Bottle, Pickled Ginger Sachet, Wasabi Sachet, Sugar, Edamame Soya Beans, Red Cabbage, Water, Nori Seaweed, White Sesame Seeds, Salt, Spirit Vinegar, Cornflour, Red Chilli Puree, Rapeseed Oil, Garlic Puree, Rice Vinegar, Onion, Concentrated Lime Juice, Red Chilli, Ginger Puree, Chive, Brown Sugar, Honey, Egg Yolk, Cane Molasses, Colours (Paprika Extract, Curcumin), Soya Bean, Concentrated Orange Juice, Vinegar, Cooked White Sushi Rice Contains: Water, White Rice, Rapeseed Oil, Soy Sauce Bottle Contains: Water, Vinegar, Ethanol, Pickled Ginger Sachet Contains: Ginger, Tapioca Starch, Salt, Wasabi Sachet Contains: Horseradish, Wasabi

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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