Is Tesco Salt & Vinegar Rice Cakes 133G GERD Friendly?
Description
Light, crisp discs deliver a sharp, tangy punch with noticeable savory seasoning; texture is airy yet crunchy and can be fragile. Commonly eaten plain as a snack, topped with spreads or cheese, or used in lunches. Reviewers praise the bold flavor and crunch but sometimes report excessive tang or breakage.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, crisp discs deliver a sharp, tangy punch with noticeable savory seasoning; texture is airy yet crunchy and can be fragile. Commonly eaten plain as a snack, topped with spreads or cheese, or used in lunches. Reviewers praise the bold flavor and crunch but sometimes report excessive tang or breakage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brown Rice, White Rice, Corn Grits, Rapeseed Oil, Salt, Flavouring, Rice Flour, Maltodextrin, Sugar, Acidity Regulators (Citric Acid, Calcium Phosphate), Coconut Oil, Emulsifier (Acacia Gum)
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Where to buy
Tesco Salt & Vinegar Rice Cakes 133G is available at 1 retailer
About this product
Snack · Cracker