Is Tesco Salt & Vinegar Rice Cakes 133G Vegetarian?
Description
Light, crisp discs deliver a sharp, tangy punch with noticeable savory seasoning; texture is airy yet crunchy and can be fragile. Commonly eaten plain as a snack, topped with spreads or cheese, or used in lunches. Reviewers praise the bold flavor and crunch but sometimes report excessive tang or breakage.
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Description
Light, crisp discs deliver a sharp, tangy punch with noticeable savory seasoning; texture is airy yet crunchy and can be fragile. Commonly eaten plain as a snack, topped with spreads or cheese, or used in lunches. Reviewers praise the bold flavor and crunch but sometimes report excessive tang or breakage.
Ingredients
Brown Rice, White Rice, Corn Grits, Rapeseed Oil, Salt, Flavouring, Rice Flour, Maltodextrin, Sugar, Acidity Regulators (Citric Acid, Calcium Phosphate), Coconut Oil, Emulsifier (Acacia Gum)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.