Is Tesco Salt & Vinegar Rice Cakes 133G Vegan?
Description
Light, crisp discs deliver a sharp, tangy punch with noticeable savory seasoning; texture is airy yet crunchy and can be fragile. Commonly eaten plain as a snack, topped with spreads or cheese, or used in lunches. Reviewers praise the bold flavor and crunch but sometimes report excessive tang or breakage.
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Description
Light, crisp discs deliver a sharp, tangy punch with noticeable savory seasoning; texture is airy yet crunchy and can be fragile. Commonly eaten plain as a snack, topped with spreads or cheese, or used in lunches. Reviewers praise the bold flavor and crunch but sometimes report excessive tang or breakage.
Ingredients
Brown Rice, White Rice, Corn Grits, Rapeseed Oil, Salt, Flavouring, Rice Flour, Maltodextrin, Sugar, Acidity Regulators (Citric Acid, Calcium Phosphate), Coconut Oil, Emulsifier (Acacia Gum)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.