Is Tesco Salt & Vinegar Rice Cakes 130G GERD Friendly?

Description
Light, crisp discs offer a pronounced salt-and-vinegar tang with an airy, crunchy texture; commonly eaten plain as a quick, portable snack or topped with spreads or savory toppings. Customer feedback often notes satisfying crunch and noticeably strong seasoning, with occasional comments about uneven flavor intensity and fragile packaging causing breakage.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, crisp discs offer a pronounced salt-and-vinegar tang with an airy, crunchy texture; commonly eaten plain as a quick, portable snack or topped with spreads or savory toppings. Customer feedback often notes satisfying crunch and noticeably strong seasoning, with occasional comments about uneven flavor intensity and fragile packaging causing breakage.
Ingredients
INGREDIENTS: Brown Rice (34%), White Rice (25%), Corn Grits, Rapeseed Oil, Salt, Flavouring, Rice Flour, Maltodextrin, Sugar, Acidity Regulators (Citric Acid, Monocalcium Phosphate), Coconut Oil, Emulsifier (Acacia Gum).
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Where to buy
Tesco Salt & Vinegar Rice Cakes 130G is available at 1 retailer
About this product
Snack · Cracker


