Is Tesco Salted Caramel Chocolate & Peanut Pretzel Mix 300G Gluten Free?

Ingredients

Peanut, White Chocolate With Caramel, Sugar, Cocoa Butter, Dried Whole Milk, Caramel Powder (Sucrose, Dried Skimmed Milk), Dried Skimmed Milk, Cocoa Mass, Emulsifier (Sunflower Lecithins), Flavouring, Paprika Extract, Salt), Pretzel Pieces, Wheat Flour, Salt, Rapeseed Oil, Malted Wheat, Yeast, Acidity Regulator (Sodium Hydroxide)), Malt Balls, Rice Flour, Malted Wheat, Sugar, Dextrose, Emulsifier (Sunflower Lecithins)), Sunflower Oil, Salt, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Anhydrous Milk Fat, Emulsifier (Soya Lecithins), Flavouring), Modified Tapioca Starch, Glucose Syrup, Sea Salt, Coconut Oil, Emulsifiers (Acacia Gum, Mono- And Di-glycerides Of Fatty Acids), Glazing Agent (Shellac), Sorbic Acid), Acidity Regulator (Citric Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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