Is Tesco Salted Caramel Munch Bars 192G Vegetarian?


Ingredients
INGREDIENTS: Glucose Syrup, Oat Flakes (21%), Milk Chocolate (17%)[Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifiers (Soya Lecithins, Sunflower Lecithins), Vanilla Extract], Wheat Flakes (13%)[Wheat, Salt, Barley Malt Extract], Crispy Cereals [Rice Flour, Sugar, Malted Wheat, Dextrose, Wheat Gluten, Rice Starch, Salt], Salted Caramel Pieces (3.5%) [Sugar, Butter (Milk), Palm Fat, Dried Whole Milk, Dried Skimmed Milk, Salt, Emulsifier (Soya Lecithins)], Palm Oil, Stabiliser (Sorbitols), Salt, Caramel [Glucose Syrup, Water, Sugar], Flavouring, Emulsifier (Sucrose Esters of Fatty Acids).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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