Is Tesco Sardine & Tomato Paste 75G GERD Friendly?
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Why it's a maybe for GERD friendly
- malt vinegar
- tomato puree
malt vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Sardine ( Fish ) (60%), Tomato Purée (16%), Salmon ( Fish ) (11%), Potato Starch, Malt Vinegar ( Barley ), Soya Protein Concentrate, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Sugar.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Sardine & Tomato Paste 75G is available at 1 retailer
About this product
Seafood · Can