Is Tesco Sardine & Tomato Paste 75G Nightshade Free?
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Why it's not nightshade free
- potato starch
- tomato puree
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Sardine ( Fish ) (60%), Tomato Purée (16%), Salmon ( Fish ) (11%), Potato Starch, Malt Vinegar ( Barley ), Soya Protein Concentrate, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Sugar.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tesco Sardine & Tomato Paste 75G is available at 1 retailer
About this product
Seafood · Can