Is Tesco Sausage Bacon & & Egg Triple GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

sausage filled into non-uk natural beef casings
pork belly
concentrated lemon juice
smoked bacon
pork
white pepper
spirit vinegar
tomato paste
tomato
+1 more

sausage filled into non-uk natural beef casings

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Wheat Flour, Hard-Boiled Egg (22%), Water, Sausage (14%) [Pork, Lentils, Wheat Flour, Onion, Potato Starch, Wheat Starch, Onion Powder, Dextrose, Brown Sugar, Rapeseed Oil, Salt, Rubbed Sage, Black Pepper, Stabiliser (Tetrasodium Diphosphate), Wheat Protein, Yeast Extract, Coriander Extract, Mace Extract, Nutmeg Extract, Pepper Extract, Sage Extract, Raising Agent (Ammonium Hydrogen Carbonate)], Smoked Bacon (6%) [Pork Belly, Stabilisers (Pentapotassium Triphosphate, Pentasodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Malted Wheat Flakes, Tomato, Wheat Bran, Tomato Paste, Spirit Vinegar, Sugar, Cornflour, Yeast, Malted Barley Flour, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Red Pepper, Courgette, Wheat Gluten, Pasteurised Egg , Malted Wheat Flour, Pasteurised Egg Yolk, White Pepper, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Brown Mustard Seeds, Clove, Nutmeg. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin. Sausage filled into non-UK natural beef casings.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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