No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Sausage Bacon & & Egg Triple Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Wheat Flour, Hard-Boiled Egg (22%), Water, Sausage (14%) [Pork, Lentils, Wheat Flour, Onion, Potato Starch, Wheat Starch, Onion Powder, Dextrose, Brown Sugar, Rapeseed Oil, Salt, Rubbed Sage, Black Pepper, Stabiliser (Tetrasodium Diphosphate), Wheat Protein, Yeast Extract, Coriander Extract, Mace Extract, Nutmeg Extract, Pepper Extract, Sage Extract, Raising Agent (Ammonium Hydrogen Carbonate)], Smoked Bacon (6%) [Pork Belly, Stabilisers (Pentapotassium Triphosphate, Pentasodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Malted Wheat Flakes, Tomato, Wheat Bran, Tomato Paste, Spirit Vinegar, Sugar, Cornflour, Yeast, Malted Barley Flour, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Red Pepper, Courgette, Wheat Gluten, Pasteurised Egg , Malted Wheat Flour, Pasteurised Egg Yolk, White Pepper, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Brown Mustard Seeds, Clove, Nutmeg. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin. Sausage filled into non-UK natural beef casings.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Sausage Bacon & & Egg Triple is available at 1 retailer

Tesco

About this product

Bread · Loaf

Flavor
SavoryMeatySmokySalty
Texture
Soft
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? Tesco Sausage Bacon & & Egg Triple | Spoonful