Is Tesco Scottish Oats Gluten Free?
Description
Customers report a mild, nutty flavor and a coarse, hearty texture that softens into a creamy, thick porridge. Common uses include hot porridge, overnight soak, baking, pancakes and granola. Reviews note consistent quality, versatility, and reliable value, with some preferring longer cooking for a smoother consistency and easy preparation overall.
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Description
Customers report a mild, nutty flavor and a coarse, hearty texture that softens into a creamy, thick porridge. Common uses include hot porridge, overnight soak, baking, pancakes and granola. Reviews note consistent quality, versatility, and reliable value, with some preferring longer cooking for a smoother consistency and easy preparation overall.
Ingredients
Rolled Oat Flakes. Contains Oats. Also, May Contain Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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