Is Tesco Seafood Seafood Cocktail Sandwich Filler 250G Vegan?
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Ingredients
INGREDIENTS: Water, Surimi (27%) [Water, Alaska Pollock (Fish), Hake (Fish), Wheat Starch, Dried Egg White, Sugar, Rapeseed Oil, Salt, Colour (Lycopene)], Prawn (18%) [Prawn (Crustacean), Water, Salt], Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Tomato Purée, Lemon Juice from Concentrate, White Wine Vinegar, Salt, Parsley, Mustard Seed, Stabiliser (Pectin), White Pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.