Is Tesco Seedless Grape Selection Pack 500G Low FODMAP?
Description
Sweet, mildly aromatic seedless grapes offer a crisp, juicy texture ideal for snacking, lunchboxes, salads, and cheese boards. Shoppers frequently note consistent freshness and convenience; some mention occasional variability in sweetness and sporadic soft berries, while many appreciate portion size and ready-to-eat convenience for casual eating and entertaining throughout seasons.
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Description
Sweet, mildly aromatic seedless grapes offer a crisp, juicy texture ideal for snacking, lunchboxes, salads, and cheese boards. Shoppers frequently note consistent freshness and convenience; some mention occasional variability in sweetness and sporadic soft berries, while many appreciate portion size and ready-to-eat convenience for casual eating and entertaining throughout seasons.
Ingredients
Grapes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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