Is Tesco Shepherd's Pie 400G Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

butter
milk
whole milk

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Mashed Potato [Potato, Whole Milk , Butter ( Milk ), Salt, White Pepper], Lamb (20%), Carrot, Onion, Water, Lamb Fat, Swede, Cornflour, Tomato Paste, Lamb Extract, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Sugar, Caramelised Sugar Syrup, Rosemary, Spirit Vinegar, Concentrated Onion Juice, Black Pepper, Molasses, Onion Purée, Tamarind Paste, Thyme, Ginger Purée, Bay, Clove, Garlic, Rosemary Oil, Thyme Oil, Garlic Oil.

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