Is Tesco Shepherds Pie 450G Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- lamb extract
- lamb fat
- lamb
- milk
- butter
- skimmed milk
- calcium carbonate
lamb extract
Dietitian noteThis ingredient contains mammalian meat.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Mashed Potato [Potato, Skimmed Milk, Butter (Milk), Salt, White Pepper], Lamb (22%), Onion, Water, Carrot, Lamb Fat, Swede, Lamb Extract, Cornflour, Tomato Purée, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Caramelised Sugar, Salt, Vegetable Concentrates (Leek, Carrot, Onion), Sugar, Spirit Vinegar, Black Pepper, Thyme, Molasses, Onion Purée, Bay Leaf, Tamarind Paste, Ginger Purée, Clove, Garlic Extract.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Tesco Shepherds Pie 450G is available at 1 retailer
About this product
Frozen Meal · Frozen


