Is Tesco Simply Salmon & Dill Parcels 275G Dairy Free?


Ingredients
INGREDIENTS: Salmon ( Fish ) (30%), Wheat Flour, Water, Margarine (13%)(Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Citric Acid), Natural Butter Aroma (Flavouring), Vitamin A), Full Fat Soft Cheese (Milk)(Cream ( Milk ), Salt, Lactic Starter Culture), Milk , Cheddar Cheese( Milk , Salt, Microbial Rennet, Starter Culture), Cream ( Milk ), Maize Starch, Dried Egg Yolk, Onion, Salt, Butter ( Milk ), Dill, Fish Gelatine, Garlic, Mustard Seed, Vinegar, White Pepper, Malted Wheat , Flour Treatment Agent (Ascorbic Acid), Preservative (Potassium Metabisulphite ), Citric Acid.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


