Is Tesco Simply Salmon & Dill Parcels 275G Vegan?
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Ingredients
INGREDIENTS: Salmon ( Fish ) (30%), Wheat Flour, Water, Margarine (13%)(Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Citric Acid), Natural Butter Aroma (Flavouring), Vitamin A), Full Fat Soft Cheese (Milk)(Cream ( Milk ), Salt, Lactic Starter Culture), Milk , Cheddar Cheese( Milk , Salt, Microbial Rennet, Starter Culture), Cream ( Milk ), Maize Starch, Dried Egg Yolk, Onion, Salt, Butter ( Milk ), Dill, Fish Gelatine, Garlic, Mustard Seed, Vinegar, White Pepper, Malted Wheat , Flour Treatment Agent (Ascorbic Acid), Preservative (Potassium Metabisulphite ), Citric Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.