Is Tesco Simply Salmon & Dill Parcels 275G Vegetarian?
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Ingredients
INGREDIENTS: Salmon ( Fish ) (30%), Wheat Flour, Water, Margarine (13%)(Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Citric Acid), Natural Butter Aroma (Flavouring), Vitamin A), Full Fat Soft Cheese (Milk)(Cream ( Milk ), Salt, Lactic Starter Culture), Milk , Cheddar Cheese( Milk , Salt, Microbial Rennet, Starter Culture), Cream ( Milk ), Maize Starch, Dried Egg Yolk, Onion, Salt, Butter ( Milk ), Dill, Fish Gelatine, Garlic, Mustard Seed, Vinegar, White Pepper, Malted Wheat , Flour Treatment Agent (Ascorbic Acid), Preservative (Potassium Metabisulphite ), Citric Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.