Is Tesco Skinless Boneless Scottish Mackerel In Tomato Sauce 125G Dairy Free?
Description
Firm yet flaky fillets deliver a pronounced oily fish flavor balanced by tangy, savory sauce; texture is tender with occasional firm flakes. Commonly used straight from the tin on toast, in salads, pasta, or sandwiches for quick meals. Reviewers praise convenience, flavour intensity, and value, noting occasional variability between cans.
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Description
Firm yet flaky fillets deliver a pronounced oily fish flavor balanced by tangy, savory sauce; texture is tender with occasional firm flakes. Commonly used straight from the tin on toast, in salads, pasta, or sandwiches for quick meals. Reviewers praise convenience, flavour intensity, and value, noting occasional variability between cans.
Ingredients
INGREDIENTS: Mackerel (Fish) (65%), Tomato Purée, Sugar, Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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